If you have a need for relationship, parenting, or family related programming, please contact me at schlagheck.11@osu.edu

Wits Workout
This program uses fun and interactive puzzles and word play to help you exercise your mind and have fun at the same time.

Tai Chi For Falls Prevention and Arthritis
Tai Chi uses Sun style tai chi to help participants with balance, strength and overall wellbeing. This can be done seated or standing.

Alzheimer's & Dementia Programs
Programs through the Alzheimer's Association include Building Brain Healthy Habits, Understanding Alzheimer's and dementia, and more. Dementia kits are also available to have participants go through simple tasks while simulating dementia.

4-H yoga
Uses fun yoga poses and deep breathing to help with overall fitness and mindfulness

Social Emotional Education
Using activities, books, and crafts to help parents and young children focus on strategies for better social emotional development